{"id":2562,"date":"2025-06-09T09:46:24","date_gmt":"2025-06-09T09:46:24","guid":{"rendered":"https:\/\/safetop.net\/blog\/?p=2562"},"modified":"2025-06-09T10:11:05","modified_gmt":"2025-06-09T10:11:05","slug":"sobrevivir-calor-epis-trabajo-exterior","status":"publish","type":"post","link":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/","title":{"rendered":"EPIS para sobrevivir al calor"},"content":{"rendered":"\n<p>Con la llegada del verano, los trabajadores que desarrollan su jornada laboral al aire libre o en entornos calurosos pueden sufrir problemas graves de salud. En el post de hoy hablamos de <strong>EPIS para sobrevivir al calor. <\/strong><\/p>\n\n\n\n<p>Una protecci\u00f3n inadecuada o poco eficaz frente al calor puede derivar en <strong>estr\u00e9s t\u00e9rmico<\/strong>, provocando desde mareos y calambres hasta un golpe de calor, que puede llegar a ser mortal. Las personas m\u00e1s expuestas son aquellas que trabajan en la construcci\u00f3n, mantenimiento de carreteras, agricultura, limpieza urbana o industrias sin climatizaci\u00f3n adecuada. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2025\/06\/20250519_1730_Summer-Construction-Work_remix_01jvmjjam7e62tfe4rnt168j3a-1-1024x683.png\" alt=\"\" class=\"wp-image-2563\" srcset=\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1730_Summer-Construction-Work_remix_01jvmjjam7e62tfe4rnt168j3a-1-1024x683.png 1024w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1730_Summer-Construction-Work_remix_01jvmjjam7e62tfe4rnt168j3a-1-300x200.png 300w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1730_Summer-Construction-Work_remix_01jvmjjam7e62tfe4rnt168j3a-1-768x512.png 768w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1730_Summer-Construction-Work_remix_01jvmjjam7e62tfe4rnt168j3a-1-816x544.png 816w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1730_Summer-Construction-Work_remix_01jvmjjam7e62tfe4rnt168j3a-1.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><em>Operario con EPIS para sobrevivir al calor en trabajos exteriores<\/em> <\/figcaption><\/figure>\n\n\n\n<p>Por todo esto, elegir EPIS adecuados es una medida de seguridad esencial. En Safetop, dise\u00f1amos y distribuimos equipos que se adaptan a cada estaci\u00f3n del a\u00f1o. <\/p>\n\n\n\n<p>A continuaci\u00f3n, algunos <strong>tips y recomendaciones de productos <\/strong>para sobrevivir al calor sin reducir la seguridad.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_78 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e282389bd47\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e282389bd47\"  aria-label=\"Alternar\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#Tips_para_escoger_EPIS_para_sobrevivir_al_calor\" >Tips para escoger EPIS para sobrevivir al calor<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#1_Vestuario_laboral_transpirable_y_ligero\" >1. Vestuario laboral transpirable y ligero<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#2_Gorras_con_proteccion_solar_o_cascos_ventilados\" >2. Gorras con protecci\u00f3n solar o cascos ventilados<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#3_Gafas_de_proteccion_solar\" >3. Gafas de protecci\u00f3n solar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#4_Guantes_ligeros\" >4. Guantes ligeros<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#Recomendaciones_generales_para_sobrevivir_al_calor_en_trabajos_en_exterior\" >Recomendaciones generales para sobrevivir al calor en trabajos en exterior<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tips_para_escoger_EPIS_para_sobrevivir_al_calor\"><\/span>Tips para escoger EPIS para sobrevivir al calor<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Vestuario_laboral_transpirable_y_ligero\"><\/span>1. Vestuario laboral transpirable y ligero<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>La elecci\u00f3n de prendas confeccionadas con tejidos t\u00e9cnicos como el <strong>poli\u00e9ster microperforado <\/strong>o el<strong> algod\u00f3n transpirable<\/strong> ayudan a regular la temperatura corporal. Tambi\u00e9n existen camisetas y <strong>polos de secado r\u00e1pido<\/strong> que aumentan la comodidad.  <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2564\" src=\"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2025\/06\/160-doscolores.jpg\" alt=\"\" class=\"wp-image-2564\" srcset=\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/160-doscolores.jpg 800w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/160-doscolores-300x300.jpg 300w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/160-doscolores-150x150.jpg 150w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/160-doscolores-768x768.jpg 768w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/160-doscolores-88x88.jpg 88w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">160. ALLARIZ <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2565\" src=\"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2025\/06\/163-gris.jpg\" alt=\"\" class=\"wp-image-2565\" srcset=\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/163-gris.jpg 800w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/163-gris-300x300.jpg 300w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/163-gris-150x150.jpg 150w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/163-gris-768x768.jpg 768w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/163-gris-88x88.jpg 88w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">163. TORROX <\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Gorras_con_proteccion_solar_o_cascos_ventilados\"><\/span>2. Gorras con protecci\u00f3n solar o cascos ventilados <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Es fundamental escoger una protecci\u00f3n de cabeza adecuada,  por ejemplo, <strong>gorras con visera o cascos con agujeros de ventilaci\u00f3<\/strong>n. Permiten una mejor circulaci\u00f3n del aire y, a la vez, aseguran protecci\u00f3n UV.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2567\" src=\"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2025\/06\/80473.jpg\" alt=\"\" class=\"wp-image-2567\" srcset=\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/80473.jpg 800w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/80473-300x300.jpg 300w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/80473-150x150.jpg 150w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/80473-768x768.jpg 768w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/80473-88x88.jpg 88w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">80473. VISERA CORTA <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2568\" src=\"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2025\/06\/80630-amarillo1-1.jpg\" alt=\"\" class=\"wp-image-2568\" srcset=\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/80630-amarillo1-1.jpg 800w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/80630-amarillo1-1-300x300.jpg 300w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/80630-amarillo1-1-150x150.jpg 150w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/80630-amarillo1-1-768x768.jpg 768w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/80630-amarillo1-1-88x88.jpg 88w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">80630. AIREX VENTILADO<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Gafas_de_proteccion_solar\"><\/span>3. Gafas de protecci\u00f3n solar <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>La mejor opci\u00f3n para una protecci\u00f3n ocular eficaz en verano es la selecci\u00f3n de <strong>gafas con cristales ahumados y\/o polarizados con filtros UV. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2572\" src=\"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2025\/06\/10389.jpg\" alt=\"\" class=\"wp-image-2572\" srcset=\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/10389.jpg 800w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/10389-300x300.jpg 300w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/10389-150x150.jpg 150w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/10389-768x768.jpg 768w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/10389-88x88.jpg 88w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">10389. PANDORA POLARIS<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2571\" src=\"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2025\/06\/10245.jpg\" alt=\"\" class=\"wp-image-2571\" srcset=\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/10245.jpg 800w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/10245-300x300.jpg 300w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/10245-150x150.jpg 150w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/10245-768x768.jpg 768w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/10245-88x88.jpg 88w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">10245. PRISTINA SMOKED<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Guantes_ligeros\"><\/span>4. Guantes ligeros <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>En el caso de los guantes, lo ideal es optar por modelos <strong>transpirables, ergon\u00f3micos y con tratamiento Sanitized<\/strong>, que mejora la higiene y ayuda a mantener las manos frescas durante per\u00edodos prolongados.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2573\" src=\"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2025\/06\/60-80.jpg\" alt=\"\" class=\"wp-image-2573\" srcset=\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/60-80.jpg 800w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/60-80-300x300.jpg 300w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/60-80-150x150.jpg 150w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/60-80-768x768.jpg 768w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/60-80-88x88.jpg 88w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">60-80. OXYLUX<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" data-id=\"2574\" src=\"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2025\/06\/63-10.jpg\" alt=\"\" class=\"wp-image-2574\" srcset=\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/63-10.jpg 800w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/63-10-300x300.jpg 300w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/63-10-150x150.jpg 150w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/63-10-768x768.jpg 768w, https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/63-10-88x88.jpg 88w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">63-10. NATURLUX<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Puedes encontrar todos los productos mencionados en nuestra p\u00e1gina web:<\/p>\n\n\n\n<p><a href=\"https:\/\/safetop.net\/web\/es\"><em>https:\/\/safetop.net\/web\/es<\/em><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recomendaciones_generales_para_sobrevivir_al_calor_en_trabajos_en_exterior\"><\/span>Recomendaciones generales para sobrevivir al calor en trabajos en exterior<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Adem\u00e1s de una correcta elecci\u00f3n de EPIS es muy importante <strong>adoptar algunas medidas de prevenci\u00f3n como: <\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Beber agua cada 15-20 minutos y evitar bebidas con cafe\u00edna, az\u00facar y alcohol, ya que favorecen la deshidrataci\u00f3n.<\/li>\n\n\n\n<li>Aplicar protecci\u00f3n solar cada 2-3 horas.<\/li>\n\n\n\n<li>Pausas regulares en zonas frescas y sombreadas. <\/li>\n<\/ol>\n\n\n\n<p>Para concluir este post, compartimos un art\u00edculo de ASEPAL con m\u00e1s h\u00e1bitos de prevenci\u00f3n para afrontar el calor del verano:<\/p>\n\n\n\n<p><a href=\"https:\/\/asepal.es\/sol-calor-y-epi-protegete-a-conciencia\"><em>https:\/\/asepal.es\/sol-calor-y-epi-protegete-a-conciencia<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con la llegada del verano, los trabajadores que desarrollan su jornada laboral al aire libre o en entornos calurosos pueden sufrir problemas graves de salud. En el post de hoy hablamos de EPIS para sobrevivir al calor. Una protecci\u00f3n inadecuada o poco eficaz frente al calor puede derivar en estr\u00e9s t\u00e9rmico, provocando desde mareos y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2570,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-2562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prevencion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EPIS para sobrevivir al calor - Blog Safetop<\/title>\n<meta name=\"description\" content=\"Sobrevivir al calor con EPIS para trabajos en exterior es esencial para prevenir los riesgos ocasionados por el estr\u00e9s t\u00e9rmico\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EPIS para sobrevivir al calor - Blog Safetop\" \/>\n<meta property=\"og:description\" content=\"Sobrevivir al calor con EPIS para trabajos en exterior es esencial para prevenir los riesgos ocasionados por el estr\u00e9s t\u00e9rmico\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Safetop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Safetop\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-09T09:46:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-09T10:11:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1332_Confident-Construction-Worker_remix_01jvm4yjw7fg8v3052r54j32x1-1024x683.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@safetopepis\" \/>\n<meta name=\"twitter:site\" content=\"@safetopepis\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/blog.safetop.net\/#\/schema\/person\/2792a0fed8b6315c5d81e55f30426afa\"},\"headline\":\"EPIS para sobrevivir al calor\",\"datePublished\":\"2025-06-09T09:46:24+00:00\",\"dateModified\":\"2025-06-09T10:11:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/\"},\"wordCount\":443,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.safetop.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1332_Confident-Construction-Worker_remix_01jvm4yjw7fg8v3052r54j32x1.png\",\"articleSection\":[\"Prevenci\u00f3n\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/\",\"url\":\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/\",\"name\":\"EPIS para sobrevivir al calor - Blog Safetop\",\"isPartOf\":{\"@id\":\"https:\/\/blog.safetop.net\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1332_Confident-Construction-Worker_remix_01jvm4yjw7fg8v3052r54j32x1.png\",\"datePublished\":\"2025-06-09T09:46:24+00:00\",\"dateModified\":\"2025-06-09T10:11:05+00:00\",\"description\":\"Sobrevivir al calor con EPIS para trabajos en exterior es esencial para prevenir los riesgos ocasionados por el estr\u00e9s t\u00e9rmico\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#primaryimage\",\"url\":\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1332_Confident-Construction-Worker_remix_01jvm4yjw7fg8v3052r54j32x1.png\",\"contentUrl\":\"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1332_Confident-Construction-Worker_remix_01jvm4yjw7fg8v3052r54j32x1.png\",\"width\":1536,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/blog.safetop.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EPIS para sobrevivir al calor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.safetop.net\/#website\",\"url\":\"https:\/\/blog.safetop.net\/\",\"name\":\"Blog Safetop\",\"description\":\"Safetop-Fabricante y Distribuidor de EPIS\",\"publisher\":{\"@id\":\"https:\/\/blog.safetop.net\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.safetop.net\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.safetop.net\/#organization\",\"name\":\"Safetop\",\"url\":\"https:\/\/blog.safetop.net\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/blog.safetop.net\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2020\/12\/logo-naranja-1.jpg\",\"contentUrl\":\"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2020\/12\/logo-naranja-1.jpg\",\"width\":1855,\"height\":219,\"caption\":\"Safetop\"},\"image\":{\"@id\":\"https:\/\/blog.safetop.net\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Safetop\",\"https:\/\/x.com\/safetopepis\",\"https:\/\/www.instagram.com\/SafetopEpis\/\",\"https:\/\/www.linkedin.com\/company\/safetop-innovative-protection-s-l-\/\",\"https:\/\/www.youtube.com\/channel\/UCg5YfrDsn7DktHQLe7SqENQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.safetop.net\/#\/schema\/person\/2792a0fed8b6315c5d81e55f30426afa\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/blog.safetop.net\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a25efb14a53332a202daae863479b04e6df24dd55445d7148eecf93aeeda1b2c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a25efb14a53332a202daae863479b04e6df24dd55445d7148eecf93aeeda1b2c?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/blog.safetop.net\"],\"url\":\"https:\/\/blog.safetop.net\/index.php\/author\/adminbea\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EPIS para sobrevivir al calor - Blog Safetop","description":"Sobrevivir al calor con EPIS para trabajos en exterior es esencial para prevenir los riesgos ocasionados por el estr\u00e9s t\u00e9rmico","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/","og_locale":"es_ES","og_type":"article","og_title":"EPIS para sobrevivir al calor - Blog Safetop","og_description":"Sobrevivir al calor con EPIS para trabajos en exterior es esencial para prevenir los riesgos ocasionados por el estr\u00e9s t\u00e9rmico","og_url":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/","og_site_name":"Blog Safetop","article_publisher":"https:\/\/www.facebook.com\/Safetop","article_published_time":"2025-06-09T09:46:24+00:00","article_modified_time":"2025-06-09T10:11:05+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1332_Confident-Construction-Worker_remix_01jvm4yjw7fg8v3052r54j32x1-1024x683.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@safetopepis","twitter_site":"@safetopepis","twitter_misc":{"Escrito por":"admin","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#article","isPartOf":{"@id":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/"},"author":{"name":"admin","@id":"https:\/\/blog.safetop.net\/#\/schema\/person\/2792a0fed8b6315c5d81e55f30426afa"},"headline":"EPIS para sobrevivir al calor","datePublished":"2025-06-09T09:46:24+00:00","dateModified":"2025-06-09T10:11:05+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/"},"wordCount":443,"commentCount":0,"publisher":{"@id":"https:\/\/blog.safetop.net\/#organization"},"image":{"@id":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1332_Confident-Construction-Worker_remix_01jvm4yjw7fg8v3052r54j32x1.png","articleSection":["Prevenci\u00f3n"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/","url":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/","name":"EPIS para sobrevivir al calor - Blog Safetop","isPartOf":{"@id":"https:\/\/blog.safetop.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#primaryimage"},"image":{"@id":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1332_Confident-Construction-Worker_remix_01jvm4yjw7fg8v3052r54j32x1.png","datePublished":"2025-06-09T09:46:24+00:00","dateModified":"2025-06-09T10:11:05+00:00","description":"Sobrevivir al calor con EPIS para trabajos en exterior es esencial para prevenir los riesgos ocasionados por el estr\u00e9s t\u00e9rmico","breadcrumb":{"@id":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#primaryimage","url":"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1332_Confident-Construction-Worker_remix_01jvm4yjw7fg8v3052r54j32x1.png","contentUrl":"https:\/\/blog.safetop.net\/wp-content\/uploads\/2025\/06\/20250519_1332_Confident-Construction-Worker_remix_01jvm4yjw7fg8v3052r54j32x1.png","width":1536,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/blog.safetop.net\/index.php\/2025\/06\/09\/sobrevivir-calor-epis-trabajo-exterior\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/blog.safetop.net\/"},{"@type":"ListItem","position":2,"name":"EPIS para sobrevivir al calor"}]},{"@type":"WebSite","@id":"https:\/\/blog.safetop.net\/#website","url":"https:\/\/blog.safetop.net\/","name":"Blog Safetop","description":"Safetop-Fabricante y Distribuidor de EPIS","publisher":{"@id":"https:\/\/blog.safetop.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.safetop.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/blog.safetop.net\/#organization","name":"Safetop","url":"https:\/\/blog.safetop.net\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blog.safetop.net\/#\/schema\/logo\/image\/","url":"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2020\/12\/logo-naranja-1.jpg","contentUrl":"https:\/\/safetop.net\/blog\/wp-content\/uploads\/2020\/12\/logo-naranja-1.jpg","width":1855,"height":219,"caption":"Safetop"},"image":{"@id":"https:\/\/blog.safetop.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Safetop","https:\/\/x.com\/safetopepis","https:\/\/www.instagram.com\/SafetopEpis\/","https:\/\/www.linkedin.com\/company\/safetop-innovative-protection-s-l-\/","https:\/\/www.youtube.com\/channel\/UCg5YfrDsn7DktHQLe7SqENQ"]},{"@type":"Person","@id":"https:\/\/blog.safetop.net\/#\/schema\/person\/2792a0fed8b6315c5d81e55f30426afa","name":"admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blog.safetop.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a25efb14a53332a202daae863479b04e6df24dd55445d7148eecf93aeeda1b2c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a25efb14a53332a202daae863479b04e6df24dd55445d7148eecf93aeeda1b2c?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/blog.safetop.net"],"url":"https:\/\/blog.safetop.net\/index.php\/author\/adminbea\/"}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/blog.safetop.net\/index.php\/wp-json\/wp\/v2\/posts\/2562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.safetop.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.safetop.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.safetop.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.safetop.net\/index.php\/wp-json\/wp\/v2\/comments?post=2562"}],"version-history":[{"count":6,"href":"https:\/\/blog.safetop.net\/index.php\/wp-json\/wp\/v2\/posts\/2562\/revisions"}],"predecessor-version":[{"id":2584,"href":"https:\/\/blog.safetop.net\/index.php\/wp-json\/wp\/v2\/posts\/2562\/revisions\/2584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.safetop.net\/index.php\/wp-json\/wp\/v2\/media\/2570"}],"wp:attachment":[{"href":"https:\/\/blog.safetop.net\/index.php\/wp-json\/wp\/v2\/media?parent=2562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.safetop.net\/index.php\/wp-json\/wp\/v2\/categories?post=2562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.safetop.net\/index.php\/wp-json\/wp\/v2\/tags?post=2562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}